Age-Based Guide To Goal Setting With Roberta Kraus, PH.D.

This article is brought to by US Sailing in partnership with TrueSport While it makes intuitive sense that effective goals for fourth graders differ from those made by juniors in high school, it’s important for parents and coaches to understand how to help youth athletes make and achieve appropriate goals. Dr. Roberta Kraus is a…Read More

Ladies Love the Leiter

Competitive racing, high-performance coaching, and camaraderie are all elements of success at the U.S. Junior Women’s Singlehanded Championship. Sailors travel from around the country to attend the Championship and “be a part of the legacy,” as US Sailing Team Member and past winner of the Leiter Trophy, Paige Railey noted. The U.S. Junior Women’s Singlehanded Championship for the Leiter Trophy, commonly referred to as “the Leiter,” is a unique event where junior Laser Radial and Laser 4.7 (a new addition for the 2019 regatta) women sailors encourage each other to achieve their sailing goals while creating lasting relationships with the sailors and coaches around them.

Read More

US Sailing Announces Registration Open for Junior Women’s Championships

Registration is now open for the U.S. Junior Women’s Singlehanded Championship and U.S. Junior Women’s Doublehanded Championship. The U.S. Junior Women’s Singlehanded Championship for the Leiter Trophy is scheduled for July 8 – 13, 2019, at Richmond Yacht Club (Richmond, Calif.). The U.S. Junior Women’s Doublehanded Championship for the Ida Lewis Trophy is July 19 – 24, 2019 at the San Diego Yacht Club (San Diego, Calif.). Both of the championships will feature two days of clinic instruction led by US Sailing endorsed high-performance coaches and three days of competitive racing.

New fleet additions for the 2019 Championships include a Laser 4.7 fleet for the Leiter and a 29er fleet for the Ida Lewis. Other fleets represented at the regattas are Club 420s and Laser Radials.

Read More

Grit: How to Get Back Up After Failure

This article is brought to by US Sailing in partnership with TrueSport Failures are guaranteed in life and in sport, but often times, the way coaches and parents respond to failure will either crush a young athlete’s confidence or inspire them to take advantage of a valuable learning moment. To help kids develop greater resilience,…Read More

Dear Youth Sailors… Sincerely, College Sailing

by Tyler Colvin, Assistant Sailing Coach, Old Dominion University Dear Youth Sailors, Welcome to college sailing in 2019. While college sailing has a long and storied history, as a sport, it has grown and changed drastically in the last 20 years. However, the popular perceptions of college sailing and the college admissions process haven’t necessarily…Read More

The Importance of Accountable Sports Parents

This article is brought to by US Sailing in partnership with TrueSport   Youth sports parents play many different roles: former (or current) athlete, coach, fan, motivator, role model, critic, and maybe most importantly, influencer. Studies have shown that family members may influence an athlete’s involvement and achievement in sport even more than coaches. Parents…Read More

U.S. Olympic Committee Honors Leandro Spina With Developmental Coach of the Year Award

The United States Olympic Committee announced its annual award recipients on Monday, December 3 for three supporting coaches of the year in 2018. US Sailing’s Olympic Development Director, Leandro Spina, was named Developmental Coach of the Year. This award is presented to a coach at the youth club, high school or junior level, or a coach who is directly responsible for training athletes to reach the junior and/or elite level.

Read More

US Sailing Education Zone at Extreme Sailing Series San Diego

The Extreme Sailing Series™ will return to San Diego for the second consecutive year on October 18-21 and the US Sailing Education Zone will be a featured attraction for attendees again. The US Sailing Education Zone will provide fun learning activities for people of all ages as part of the US Sailing Reach Initiative for STEM education and sport outreach. Through interactive and hands-on activities, event attendees will have the opportunity to learn about science, technology, engineering and mathematics through the sport of sailing and sustainability.

Read More

Must-Read Book Recommendations from America’s Top Coaches and Athletes

by John Pearce, US Sailing Youth Director The summer racing season may be over, but fall is a great time to keep improving as a sailor and a competitor. US Sailing asked a group of the top coaches and sailing athletes in America what books they read to stay sharp and motivated, while consistently making…Read More

Youth Sailing: Get Out of Your Comfort Zone This Summer!

With Opti Team Trials over, and the high school sailing season winding down, many youth racers are considering the question, what’s next? Sailing is a sport with almost unlimited options, from day sailing to offshore passages, dinghies to schooners, skiffs to cats, kiting, foiling… the list goes on. What a great time to be a sailor.

Read More